News Flash: WE PROVED IT! Slow and Steady Key to Sustained Weight Loss. The CogniDiet conducted a clinical trial in 2016 with 40 women aged 41 to 74. Results show a maximum weight loss of 33 lbs. and an average of 13 lbs with 95% of participants losing weight. Women also lost 9% of their body fat which is the most important measure of success. 80% of the April cohort had lost more weight or maintained their loss after 6 months.

Results include lipids panel, fasting glucose and hemoglobin A1c measures and are still under evaluation. New group classes starting in March and April, 2017. Register now!

 

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Eat & Move For Health

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Our Programs

 
 

Why Are People Joining and How Do They Benefit From The Cognidiet® Weight Loss Programs?

 
 

 

 
 

About Veronique Cardon, MS, Creator and Facilitator of The CogniDiet® Weight Loss Programs

 

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Holistic Nutritionist, Community and Food Activist

Veronique created The CogniDiet® Program based on years of coaching clients as a holistic nutritionist, studying the science of weight loss and her own life experience and past struggle with weight and stress. She lost 30 lbs in 2006 and maintained her weight since then.

Veronique is a Holistic Nutritionist with a Masters degree (summa cum laude) in Holistic Nutrition from the Clayton College of Natural Health. She started to meditate in 2005 and gained a Certificate of Completion in CBT applied to weight loss at the Beck Institute for the Advancement of Human Behavior in Philadelphia-PA, in July 2013.She also holds a Commercial Engineer degree (magna cum laude) from the University of Brussels, Belgium. She also attended special management and leadership programs at INSEAD in France and the Harvard Business School in the US. Read More…

 
    • 23 MAY 17
    • 0
    Mixed Vegetables in Coconut Broth – By Priya Khanna

    Mixed Vegetables in Coconut Broth – By Priya Khanna

    Mixed Vegetables in Coconut Broth – by Priya Khanna My friend Priya Khanna is a real estate expert in Princeton, NJ and when I met her we spoke about nutrition and food. Of course! She told me she was passionate about cooking, and not Indian food only. I heard she was amazing with French and … Read more →

 

New Program with Fitness Center PTS Princeton. 4 Weeks - One Program. 8 Iron Bootcamp Classes, 8 Personal Training sessions and 2 personalized nutrition sessions at The CogniDiet. Get Results, lose up to a proven 10% body fat in 4 weeks. Call PTS at 609 252 1117 or The CogniDiet at 609 285 2949 and get serious.

 
  • Roasted Beets With Goat Cheese and Yogurt Dressing – By Priya Khanna

    Roasted Beets With Goat Cheese and Yogurt Dressing – By Priya Khanna

    My friend Priya Khanna is a real estate expert in Princeton, NJ and when I met her we spoke about nutrition and food. Of course! She told me she was passionate about cooking, and not Indian food only. I heard she was amazing with French and Thai cuisine as well. So naturally, as I am …

  • Green Beans With Fresh Coconut and Almonds- by Priya Khanna

    Green Beans With Fresh Coconut and Almonds- by Priya Khanna

    My friend Priya Khanna is a real estate expert in Princeton, NJ and when I met her we spoke about nutrition and food. Of course! She told me she was passionate about cooking, and not Indian food only. I heard she was amazing with French and Thai cuisine as well. So naturally, as I am …

  • Mixed Vegetables in Coconut Broth – By Priya Khanna

    Mixed Vegetables in Coconut Broth – By Priya Khanna

    Mixed Vegetables in Coconut Broth – by Priya Khanna My friend Priya Khanna is a real estate expert in Princeton, NJ and when I met her we spoke about nutrition and food. Of course! She told me she was passionate about cooking, and not Indian food only. I heard she was amazing with French and …

  • Kohlrabi and Green Apple Salad With Roasted Sesame Seeds

    Kohlrabi and Green Apple Salad With Roasted Sesame Seeds

    Have you ever tried kohlrabi? Kohlrabi belongs to the cabbage family. It can be eaten raw or cooked. It is crunchy and slightly spicy, maybe like something between a radish and a turnip. I like to add it to my salads with green apples. It is so refreshing! For 6 servings you will need: -2 …

 

 

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Take the Next Step in Your Transformational Journey

It is time to take action and do something different. Diets don’t work. The Cognidiet® Weight Loss Programs will help you change forever.

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614 Executive Drive
Princeton, NJ 08540