• Winter Mighty 10 Vegetable Medley

    Winter Mighty 10 Vegetable Medley

    Rich in fiber, colors and taste, this 10 vegetable medley is one of my favorite recipe for the winter. This recipe is very easy to prepare and pretty delicious with any protein source. Fennel, turnips, carrots, zucchini, onion, celeriac and more. This will yield approximately 12 servings or more. Prepare it during the weekend so …

  • Become Your Own Brain Gardener and Lose Weight This Way

    Become Your Own Brain Gardener and Lose Weight This Way

    The Most Worthless Good Advice Ever! Some people believe that all the diet books in the world could be swapped for a five-word phrase: “Eat less (and better) and exercise more.” If only it were so simple. There may be a few people who don’t struggle with weight issues, either because of their genetics, hormone …