People need each others to learn from their past struggles and personal experiences. As the program progresses, success stories, “ah-hah” moments, and new strategies to cope with temptations will be shared. You will be motivated by your group’s successes, you will learn healthy tips, you will build friendships. You may find a walking buddy or pen pal.

In the group setting, if you do agree to open your mind and share your journey, you will be enriched and inspired by others. The blog will offer the possibility to continue building a community of success and support to help you achieve your goals and keep the weight off  over time. As E. said a few weeks ago, “I did not know that quinoa was a better alternative to rice, thank you D., I will now switch.”


Featured Testimonials

Read All Testimonials  

From the Blog

    • 15 OCT 17
    • 1
    10 Tips To Keep Sugar Under Control Over Halloween

    10 Tips To Keep Sugar Under Control Over Halloween

    As a parent or Halloween participant you may have to buy and store treats at home. You will also have to face treats galore at the office, and almost everywhere you shop. You want to be part of the celebration – but you also want to stay in control. Here are a few tips to …

    • 11 OCT 17
    • 0
    Inspiring Woman Story #1: Priya -You Can Be a Great Cook and Stay Fit!

    Inspiring Woman Story #1: Priya -You Can Be a Great Cook and Stay Fit!

    I have decided to start sharing inspiring stories about women who take good care of themselves. Priya is a beautiful, petite, warm, smart and vivacious woman with many talents. She is a great cook and she stays fit by staying committed to her health. I love her. She is a real estate agent in Princeton, …

Visit the Blog  

Become a Facilitator

We will start to look for facilitators in the spring of 2014.

Your qualifications need to include a nutrition degree and proven past experience leading groups, including being an inspirational leader and an experienced facilitator.

We also are insisting on the facilitator having gone through the dieting merry-go-round and being able to showcase his/her own  life transformation story including his/her new diet healthy regimen and activity level.

Call Veronique Cardon, MS at (609) 712 1842 if you are interested.

Contact Us Today!