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Monthly archives: January, 2017

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  • Monthly archives: January, 2017
    • 31 JAN 17
    • 4 comments
    The CogniDiet’s Thermo-Booster Tea

    The CogniDiet’s Thermo-Booster Tea

    The CogniDiet’s thermo-booster tea will give a kick to your metabolism and help you eliminate. I was leading a “spices and herbs for weight loss” workshop a few months ago and decided to create my own tea. Green tea and a pinch of cayenne pepper will increase your fat burning abilities. The addition of turmeric provides
    …
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    • CogniDiet Newsletters,
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    • Veronique Cardon
    • 15 JAN 17
    • 2 comments
    Focused Goals for the New Year

    Focused Goals for the New Year

    Already tired of your new year’s commitments? Maybe you were too ambitious? Three goals maximum is what you can commit to in general. Focus is key. Prioritize. Don’t fall into the usual ambition trap: “I want to lose 30 lbs., I will go to the gym 5 times a week, I will start running, I
    …
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    • CogniDiet Newsletters,
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    • Veronique Cardon
 

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