“CogniGirl” Crystal Lofton Shares How she Lost the Weight and Shared Her Learnings with Her Best Friends.
Crystal has been a member of the 2016 CogniDiet clinical trial cohort and has maintained, even lost more, of her weight since then. She celebrated her 50th birthday with her girlfriends. She invited them in 2018 to a wonderful trip focused on wellness and healthy lifestyle. She gave them all a healthy lifestyle gift basket that included The CogniDiet book “Weight Loss Starts in Your Brain”.