Listen to my interview with real estate expert Debbie Lang. She interviewed me back in December 2016 for her show “Debbie Lang, The Voice of Real Estate” on Fox Sports Radio 920 The Jersey. Over 30 minutes we cover topics as varied as how to make your home...
For many people, the part of the house they find most fascinating is the inside of their refrigerator. After all, if you’re like most Americans, you poke your head into that thing as soon as you come home at the end of a day’s work. Or during the day if you are at...
This delicious recipe will help you replace starchy potatoes with lower calorie cauliflower. One pancake made with cauliflower vs. potatoes will save you approximately 50-100 calories. There are 160 calories in a cup of cooked potatoes vs. 60 calories in a cup of...
The CogniDiet’s thermo-booster tea will give a kick to your metabolism and help you eliminate. I was leading a “spices and herbs for weight loss” workshop a few months ago and decided to create my own tea. Green tea and a pinch of cayenne pepper will...
Already tired of your new year’s commitments? Maybe you were too ambitious? Three goals maximum is what you can commit to in general. Focus is key. Prioritize. Don’t fall into the usual ambition trap: “I want to lose 30 lbs., I will go to the gym 5...
The CogniDiet® Program: Slow and Steady the Key to Sustained Weight Loss – Seeking to Enroll for Cohort 2 Clinical Trial Starting September 2016. Cardon, a holistic nutritionist, is conducting organized clinical studies focusing on women. Her goal is to formally prove...
