Who said what’s good for you brain can’t also be good for your weight? Nurture Your Brain & Manage Your Cravings with these healthy snacks. STAY FOCUSED: Enjoy hummus on whole wheat with a splash of turmeric Hummus is made with chickpeas which are rich...
If you are interested to learn what is behind the creation of The CogniDiet Weight Loss Programs, read my story. I was this super busy executive. I had this long commute to work for too many years. I worked long hours non stop (now I still do, but have learned to take...