People need each others to learn from their past struggles and personal experiences. As the program progresses, success stories, “ah-hah” moments, and new strategies to cope with temptations will be shared. You will be motivated by your group’s successes, you will learn healthy tips, you will build friendships. You may find a walking buddy or pen pal.

In the group setting, if you do agree to open your mind and share your journey, you will be enriched and inspired by others. The blog will offer the possibility to continue building a community of success and support to help you achieve your goals and keep the weight off  over time. As E. said a few weeks ago, “I did not know that quinoa was a better alternative to rice, thank you D., I will now switch.”

 

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From the Blog

    • 10 DEC 17
    • 0
    Interview with Debbie Lang on NJFoxSports -Tips to Enjoy a Healthy Holiday Season

    Interview with Debbie Lang on NJFoxSports -Tips to Enjoy a Healthy Holiday Season

    Listen to my interview with Debbie Lang, top New Jersey realtor and creator of the radio show “The Voice of Real Estate in New Jersey”. We explore tips to enjoy a healthy holiday season We discuss my new book “Weight Loss Starts in Your Brain” coming out mid-January and our 2016 clinical trial results, that

    • 02 DEC 17
    • 3
    My Story: How I Lost 30 lbs. in 2005 and Kept Them Off

    My Story: How I Lost 30 lbs. in 2005 and Kept Them Off

    Puffy, Overeating and Tired – How I Lost 30 lbs. in 2005 and Kept them Off    An Excerpt From My Book “Weight Loss Starts In Your Brain”   …. ” In 2004, I was a sorry vision of what I used to be. I should have taken better care of myself. I did not.

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Become a Facilitator

We will start to look for facilitators in the spring of 2014.

Your qualifications need to include a nutrition degree and proven past experience leading groups, including being an inspirational leader and an experienced facilitator.

We also are insisting on the facilitator having gone through the dieting merry-go-round and being able to showcase his/her own  life transformation story including his/her new diet healthy regimen and activity level.

Call Veronique Cardon, MS at (609) 712 1842 if you are interested.

Contact Us Today!