Discover the New Online Program
& Experiment E-book 

Having an E-book is an easy to get the information you need at any time! We have taken our original CogniDiet Book and are proud to offer The Companion Book and experience in several ways. You can have the E-Book or have the interactive online experience.
Take the short questionnaire below to find out if you are ready for one or the other.

Are You Ready For This Program?

Take this quick five question survey.

NEW! Your Interactive Online Program Is Here!

Work through this online program with us for the first 4 weeks (28 experiments) to get the more interactive experience. This includes all the same great daily experiments from the E-book, but with downloadable worksheets and information.

BIG BONUS – you also have access to daily video tips plus the 12 weekly lessons from the original book.

Or Purchase the E-book.

If you like what you have seen with our free one week download, you can purchase the E-book here to gain access to a full 12 weeks of experiments, that is 84 experiments! These will help you adopt new behaviors and grow in confidence each week as the experiments become more challenging.

Still Hesitant? Download the First Week to See What Is Offered.

Want to sample what the Companion Book offers? No problem! Simply download the initial week here and try out several of our experiments.

At The CogniDiet we believe that only a holistic approach merging Mind, Body and Heart, with a focus on bringing balance and happiness to your life can help you change your eating habits and get rid of these cravings. A happy brain does not have cravings.