Discover the New 4 Week Weight Loss Online ProgramĀ 

We are very excited to offer this new program based on daily self-discovery experiments involving your mind, your body and your heart to help you change your behaviors and lose weight for good.

Take the short questionnaire below to find out if you are ready for this interactive program.

Are You Ready For This Program?

Take this quick five question survey.

NEW! Your Interactive Online Program Is Here!

Work through this online program with us for the first 4 weeks (28 experiments) to get the more interactive experience. This includes all the same great daily experiments from the E-book, but with downloadable worksheets and information.

BIG BONUS – you also have access to daily video tips plus the 12 weekly lessons from the original book.

Download the First Week E-Book for Free to See What Is Offered.

Want to sample what the Experiments are? No problem! Simply download the initial week here and try out several of our Experiments (but without the videos of the online program).

At The CogniDiet we believe that only a holistic approach merging Mind, Body and Heart, with a focus on bringing balance and happiness to your life can help you change your eating habits and get rid of these cravings. A happy brain does not have cravings.