Discover the New 4 Week Weight Loss Online Program

We are very excited to offer this new program based on daily self-discovery experiments involving your mind, your body and your heart to help you change your behaviors and lose weight for good.

Take the short questionnaire below to find out if you are ready for this interactive program.

Are You Ready For This Program?

Take this quick five question survey.

Have you tried every diet, but have not changed your eating behaviors and choices?

A. Yes

B. Somewhat

C. No

Do you usually overeat or crave for snacks and sugar because you are unhappy, emotional, stressed out?

A. Yes

B. Somewhat

C. No

Are you interested in changing your eating choices and behaviors?

A: Yes

B: Somewhat

C: No

Do you like to learn to change your behaviors by performing experiments that challenge you and help you transform?

A. Yes

B. Somewhat

C. No

Are you able to follow a curriculum on your own?

A. Yes

B. Somewhat

C. No

Time's up

NEW! Your Interactive Online Program Is Here!

Work through this online program with us for the first 4 weeks (28 experiments) to get the more interactive experience. This includes all the same great daily experiments from the E-book, but with downloadable worksheets and information.

BIG BONUS – you also have access to daily video tips plus the 12 weekly lessons from the original book.

Download the First Week E-Book for Free to See What Is Offered.

Want to sample what the Experiments are? No problem! Simply download the initial week here and try out several of our Experiments (but without the videos of the online program).

Download

At The CogniDiet we believe that only a holistic approach merging Mind, Body and Heart, with a focus on bringing balance and happiness to your life can help you change your eating habits and get rid of these cravings. A happy brain does not have cravings.