The CogniDiet Book Will Teach You how to Rewire Your Brain, Make It Happy, Lose Weight Naturally and Change Your Life.
Clinically Proven to Lose Up to 33 lbs.* in 12 Weeks
12 Chapters and 12 Weeks to Lose the Weight
The CogniDiet Companion Book Is Here!
Now You Have One Daily Experiment a Day to Help You Rewire Your Brain
The Book Follows the "Weight Loss Starts in Your Brain" Curriculum with Practical Implementation
The CogniDiet Book Features
This Is Our Gift! Download Chapter 2 : “How to Get Rid of Sugar” of “Weight Loss Starts in Your Brain” Now
What People Are Saying About The Book
“This is a fantastic book for anyone who wants to get information and warm encouragement on how to lose weight naturally.
The author presents scientific information about nutrition in very down-to-earth and easy-to-understand language. In addition to nutrition, the author addresses how to look at weight as a transformation, and gives the reader very practical exercises for changing their deeply ingrained thought patterns that must change if weight is to be kept off for good.
I recommend this book to anyone who wants the latest on how to lose weight and keep it off!”
“I’m very impressed with this book because it is a diet book that is very “user friendly.” It gives you a fresh approach to weight loss.
The way the book is arranged you are given “cogni-tips”, “cogni-games”, charts with examples to follow on how to lose weight, suggestions on how to deal with saboteurs, and how many grams of protein you need each day, etc.
It not only teaches you healthy eating choices, but also how to change your unhealthy eating behaviors.”
“Loved the book! Lost 13 lbs. in 12 weeks and still going strong! I am planning on starting from the beginning and reading it again.
Veronique has made eating healthy, fun and informational. She broke it down so that you don’t need a masters in nutrition to understand the concepts. Wonderful job Veronique.”