Don’t we all have this love/hate relationship with sugar? We try to get rid of it, but it always comes back with a vengeance.

In this free three video series, I will quickly teach you all you need to know about sugar, what it does to your body and mind, and how to get rid of it.

The first one will give you the many names of sugar so you become better at finding in on labels.

the second one will explain with sugar does to your body and health.

The third one will give you tips to stop sugar cravings practically.