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Sleep Your Way to Losing Pounds

Sleep Your Way to Losing Pounds

by Veronique Cardon | Dec 27, 2015 | Brain training, CogniDiet Newsletters, Fitness, Press Releases and interviews, Uncategorized

This sounds too good to be true… You gently drift off to sleep. Over the next eight hours, without effort on your part, your metabolism is boosted. Your appetite and weight-regulating hormones are re-balanced. You awake refreshed the next day, with all the...

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