This sounds too good to be true… You gently drift off to sleep. Over the next eight hours, without effort on your part, your metabolism is boosted. Your appetite and weight-regulating hormones are re-balanced. You awake refreshed the next day, with all the...
Your Genes, Your Brain and Your Body Weight Are a Very Complicated Story. Over the past century, researchers have been trying to figure out why one person is fat and another thin. For nearly that long, the best scientific understanding of weight loss was deceptively...