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Stuffed Zucchinis 2 Ways – Vegetarian and With Meat

Stuffed Zucchinis 2 Ways – Vegetarian and With Meat

by Veronique Cardon | Nov 29, 2017 | CogniDiet Newsletters, Nutrition, Recipes

We cook this very often at home as we are really serious about eating as many vegetables as possible. It is a very filling dish or side dish and we eat it both ways, vegetarian or with meat. We favor lean meats such as bison. The Meaty Option: What you will need to...
5 Simple Ways to Detox in 5 Days After Thanksgiving

5 Simple Ways to Detox in 5 Days After Thanksgiving

by Veronique Cardon | Nov 27, 2017 | CogniDiet Newsletters, Nutrition

After the foods and drinks galore at Thanksgiving – we are talking about a full 4 day weekend – you may find out your pants are tighter. You feel stuffed, overfed, ballooned because of all the sugar, salt and rich fatty foods you have ingested. Here are 5...
American College of Nutrition 11/9/2017 CogniDiet Trial Presentation

American College of Nutrition 11/9/2017 CogniDiet Trial Presentation

by Veronique Cardon | Nov 17, 2017 | CogniDiet Newsletters, Uncategorized

  I’m very excited to share that last week I was able to present the top-line results of the CogniDiet® 2016 clinical trial at the American College of Nutrition 58th conference in Alexandria, VA. We submitted an abstract and were invited to give an oral...
10 Tips To Keep Sugar Under Control Over Halloween

10 Tips To Keep Sugar Under Control Over Halloween

by Veronique Cardon | Oct 15, 2017 | CogniDiet Newsletters, Press Releases and interviews, Uncategorized

As a parent or Halloween participant you may have to buy and store treats at home. You will also have to face treats galore at the office, and almost everywhere you shop. You want to be part of the celebration – but you also want to stay in control. Here are a...
Inspiring Woman Story #1: Priya -You Can Be a Great Cook and Stay Fit!

Inspiring Woman Story #1: Priya -You Can Be a Great Cook and Stay Fit!

by Veronique Cardon | Oct 11, 2017 | CogniDiet Newsletters, Press Releases and interviews

I have decided to start sharing inspiring stories about women who take good care of themselves. Priya is a beautiful, petite, warm, smart and vivacious woman with many talents. She is a great cook and she stays fit by staying committed to her health. I love her. She...

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