We are entering the perilous season. Move on Thanksgiving, Santa Claus has already arrived… Every year my clients ask me to support them with new tips to navigate parties, deal with saboteurs and limit the damages! You want to enjoy life, be like everybody else....
After the foods and drinks galore at Thanksgiving – we are talking about a full 4 day weekend – you may find out your pants are tighter. You feel stuffed, overfed, ballooned because of all the sugar, salt and rich fatty foods you have ingested. Here are 5...
I have decided to start sharing inspiring stories about women who take good care of themselves. Priya is a beautiful, petite, warm, smart and vivacious woman with many talents. She is a great cook and she stays fit by staying committed to her health. I love her. She...
The CogniDiet® Program: Slow and Steady the Key to Sustained Weight Loss – Seeking to Enroll for Cohort 2 Clinical Trial Starting September 2016. Cardon, a holistic nutritionist, is conducting organized clinical studies focusing on women. Her goal is to formally prove...
I completed my master’s degree in Clinical Nutrition in 2006, ready to help people achieve better health through diet and find a long lasting solution to weight loss. Though I was armed with extensive nutritional knowledge, there was a big ingredient missing in my...
